I know what you're thinking, "Oooh, Geek, a different Photoshop filter...you're so artsy".
It's telling that at the end of the workout, everyone in the video literally drops to the floor in a pool of their own sweat. You seriously wonder for a minute if a few of them might actually be dead. There's one trainer that has very pale skin who we thought might be a vampire (Mrs. Gias just finished the Twilight books - everyone is a vampire these days...anyway) who collapsed face down on the gym floor; why would you do that unless you couldn't move? So yeah, great workout.
After the first circuit (there are three, repeated three times) Mrs. Gias went quickly from "playful" to "if you get any closer to me with your hot sweaty body I will smack you in the face."
Which I probably deserved.
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