Tuesday, July 20, 2010

Round 5: Day 3 - Shoulders and Arms + ARX

It looks like I died and am moving towards the light...

Holy crap I'm sore. 

We've been pushing it pretty hard these first few days of Round 5 and my body is starting to feel it.  For reasons passing understanding my butt feels like I went ice skating and fell on my ass.  Repeatedly.  It hurts to sit down, it hurts to get up, it hurts to do oblique v-ups during Ab Ripper X.  Hopefully a little yoga tomorrow will work out these kinks.

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