Oh, you don't know this move, it's called, "Light headed Geek should take a break and know his limits."
According to my logs, we haven't done this workout since January. It was every bit as tough as I remember it. It's 15 exercises repeated (30 total) going back and forth between Shoulders, Biceps and Triceps. I like this workout because I can lift heavy and always feel spent at the end no matter how many times I do the workout.
That's the great thing about weights, they can always get heavier.
Today I got through about half the workout and started feeling light headed; which isn't a new experience for me. It happens when I workout hard. For whatever reason I start huffing and puffing or muscle up an extra rep and I'll get a little dizzy.
Only today it came back after every move. It started to get quite annoying.
Mrs. Gias: Do you need to pause the video and get a drink?
Geek: Maybe for a minute.
Mrs. Gias: 'Cause it looks like you do. Pansy.
Geek: Love you too.
Nothing better than marital banter at 5 in the morning.
1 comment:
Since you clearly weren't coherent this morning (as evidenced by your elaborated version of our conversation), let me remind you that I offered to do a different workout this morning. And you chose Shoulders and Arms.
Reap what you sow, man...
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