Instead of a cross-train cardio session today (like Insanity), instead I got up and did another run right at sunrise. It was cool and a little windy, quite a change from our 90's and humid weather we've been having. I saw one other person out running and about 10 cars - pretty peaceful on the loop around our house.
I'm trying to be a little run focused for a few weeks because I feel like I'm lacking good run base. From what I've heard, the best way to get better at running is to...run.
The End
2 years ago
No comments:
Post a Comment