Monday, June 14, 2010

Stretch

My legs are more sore than they have ever been.  More sore than after a triathlon.  More sore than after Bun Shaper.  More sore than after Plyo Legs

Straight up...sore.

Crossfit squats yesterday kicked my butt and my legs are not recovered.  Time to stretch.

Note from The Geek: I'm heading out of town with the family for a few days so the blog may be a little slow unless I find a computer to use.

2 comments:

Marie D. said...

This is first time I've checked our your blog... Um... do I want to know what a Bun Shaper is????

Geek In A Speedo said...

Bun shaper is exactly what you think it would be; you should see the results. ;)