My legs are more sore than they have ever been. More sore than after a triathlon. More sore than after Bun Shaper. More sore than after Plyo Legs.
Straight up...sore.
Crossfit squats yesterday kicked my butt and my legs are not recovered. Time to stretch.
Note from The Geek: I'm heading out of town with the family for a few days so the blog may be a little slow unless I find a computer to use.
Who is the Geek?
- Geek In A Speedo
- Yeah, that's my Xbox avatar...geeky enough for you?
A self proclaimed geek who used to be a little athletic and really let himself go...I started P90X in February of 2009 and haven't looked back, I lost 30 pounds and am in the best shape of my life. Now that my base fitness is pretty good, I've decided that I'd like to give triathlons a go. Only problem, I haven't swum in 14 years, haven't biked in 18 years and I NEVER liked running...so this could be interesting. By the by, I'm married to a beautiful, fit and supportive woman and we have two absolutely fabulous girls, ages 1 and 3. It goes without saying, that without them, none of this would make any difference.
Blogroll
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2 comments:
This is first time I've checked our your blog... Um... do I want to know what a Bun Shaper is????
Bun shaper is exactly what you think it would be; you should see the results. ;)
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