Saturday, May 8, 2010

60 Minute Swim

Got up early.  Went to the gym.  Swam a bunch of laps.  Came home to ride my bike before anyone else wakes up.

Pretty standard Saturday.

1 comment:

x said...

what length tri's are you looking at and what is your previous time on the swims and your goal time. When you swim in a tri does it feel like a warm up or part of the workout to you.