I had a great swim workout today. I mentioned in the last few posts how I was looking for some variety, some motivation and a plan to make sure I was getting in quality workouts. Well, I finally went to a website that I had heard about on some triathlon message boards,
http://www.swimplan.com/. Swimplan.com is a website where you put in your skill level and then tell it what kind of workout you want and it will give you a detailed workout with a warmup, drills, core workout and cool down. It's set up specifically with times for your level of swimming and for a duration that you choose.
I finally signed up today and printed out a workout for this evening. It was
awesome. Really it wasn't much different that what I usually do; however, I always work out better with a plan. This is exactly what I needed. I got quality yards in and it helped pass the time. I'm definitely using it again. For all of you swimmers out there, I highly recommend it.
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