Note: Ahh! Almost forgot to post this. Mrs. Gias's laptop went a little haywire yesterday so I spent my evening doing recovery of her files rather than wasting time on the internet posting this. (I backdated it to last night so it would show up on the right day.)
We did Total Body Plus this morning. You know I like this workout. That is all.
Yeah, that's my Xbox avatar...geeky enough for you?
A self proclaimed geek who used to be a little athletic and really let himself go...I started P90X in February of 2009 and haven't looked back, I lost 30 pounds and am in the best shape of my life. Now that my base fitness is pretty good, I've decided that I'd like to give triathlons a go. Only problem, I haven't swum in 14 years, haven't biked in 18 years and I NEVER liked running...so this could be interesting.
By the by, I'm married to a beautiful, fit and supportive woman and we have two absolutely fabulous girls, ages 1 and 3. It goes without saying, that without them, none of this would make any difference.
Tony Horton - revered creator of P90X and known around the Geek's house as Tone-Tone, T-Hort and "the man". He's a big reason the Geek changed his life for the better...we don't talk bad about Tony, remember, he's the man.
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