I went for a 38 minute swim after work today and it was difficult. I thought I could push through a swim workout with my knee, and surprisingly my knee wasn't a problem at all (even on flip turns). The big issue tonight was my endurace and breathing. I've got this head cold and cough and I couldn't hold my breath worth a crap. I ended up doing short intervals and stroke work the whole time, which was good, because I got something done even though I couldn't really do any distance. Hopefully I can shake this thing by the weekend so I can get a good endurance workout in.
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