Another Sunday morning, another day to obliterate my shoulders.
I think I tweaked a muscle in my side/back (left side) right at my rib cage yesterday (not sure how) because it hurts like crazy when my core tightens. Since today is almost all presses above your head, my core had to tighten on pretty much every move. Lovely, that felt great. Of course, I'm just smart enough to go ahead a push through the workout anyway, good thinking, Geek. The good news is that my shoulders got a crazy good workout. Hopefully I'll get it worked out today and be able to keep going the rest of the week.
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