Thursday, March 11, 2010

Round 4: Day 40 - Total Body Plus


After my workout this morning my three year old told me something profound. 

"Daddy, you smell like garbage." 

Thanks, sweetie, nice of you to notice.  Ah, the honesty of a child.


Today was Total Body Plus again.  It is harder to favor my knee in this workout simply because there is a lot of lunge and squat moves incorporated into everything.  Oddly, a deep squat doesn't hurt my knee much, but if I try to walk down stairs - whoa nelly!  It was a good workout and I did most of the exercises with only a slight modification.  Still waiting to hear back on scheduling the MRI...

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