It all came to a head today. Hurt knee, hurt side, head cold, cough, lousy sleep. I'd already worked my upper body three times this week and I just can't put pressure on my knee with any kind of cardio workout. I figured the best thing was to take a day off and see how I am tomorrow.
It's my first day of no workouts since January 25...Maybe I should schedule more days off.
The End
2 years ago
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