It all came to a head today. Hurt knee, hurt side, head cold, cough, lousy sleep. I'd already worked my upper body three times this week and I just can't put pressure on my knee with any kind of cardio workout. I figured the best thing was to take a day off and see how I am tomorrow.
It's my first day of no workouts since January 25...Maybe I should schedule more days off.
Who is the Geek?
- Geek In A Speedo
- Yeah, that's my Xbox avatar...geeky enough for you?
A self proclaimed geek who used to be a little athletic and really let himself go...I started P90X in February of 2009 and haven't looked back, I lost 30 pounds and am in the best shape of my life. Now that my base fitness is pretty good, I've decided that I'd like to give triathlons a go. Only problem, I haven't swum in 14 years, haven't biked in 18 years and I NEVER liked running...so this could be interesting. By the by, I'm married to a beautiful, fit and supportive woman and we have two absolutely fabulous girls, ages 1 and 3. It goes without saying, that without them, none of this would make any difference.
Blogroll
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Taco Bell Quesalupa8 years ago
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Important General Knowledge Information10 years ago
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Catching Up11 years ago
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Miserable While Eating13 years ago
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