24 Min Treadmill Run - 7:00pm
2.4 Miles
10:00 pace/mile
A treadmill run is a treadmill run is a treadmill run. I ran...steady...like a mouse on a wheel...for a fake 2.4 miles...'nuf said.
Subscribe to:
Post Comments (Atom)
Who is the Geek?
- Geek In A Speedo
- Yeah, that's my Xbox avatar...geeky enough for you?
A self proclaimed geek who used to be a little athletic and really let himself go...I started P90X in February of 2009 and haven't looked back, I lost 30 pounds and am in the best shape of my life. Now that my base fitness is pretty good, I've decided that I'd like to give triathlons a go. Only problem, I haven't swum in 14 years, haven't biked in 18 years and I NEVER liked running...so this could be interesting. By the by, I'm married to a beautiful, fit and supportive woman and we have two absolutely fabulous girls, ages 1 and 3. It goes without saying, that without them, none of this would make any difference.
Blogroll
-
-
-
Taco Bell Quesalupa8 years ago
-
Important General Knowledge Information10 years ago
-
Catching Up11 years ago
-
Miserable While Eating13 years ago
-
No comments:
Post a Comment