P90X Kenpo X

It's the end of the week, so it's time for some Kenpo X.  Mrs. GIAS and I like to joke waaaaaay too much during this routine.  We've done it so many times we know all of the corny jokes and cues and could probably do it without the video even being on (that's what she said).  Anyway, today Mrs. GIAS threatened to "Kenpo" me if I didn't start paying attention to the workout and stop harassing her.  I'm afraid if I attack her she's going to use the ancient art of "cardio kick-boxing" to wear me out...'cause that's probably a useful defense.