50 Min Bike (Stationary) - 5:45am
15.6 Miles
18.67 mph
This was my first time on a stationary bike for any extended amount of time. It actually didn't feel bad. I started on Level 4 for about 20 minutes, but that was pretty easy, so I upped it to Level 8 for the remaining 30 minutes. Not really sure how high the levels go, but I'll up it to 10 next time to see what happens.
The End
2 years ago
No comments:
Post a Comment