24 Min Treadmill Run - 7pm
10:54/mile pace
MHR 170
AHR 160
I ran for the first time on our basement treadmill. Great purchase decision there, we bought it three years ago and it has officially been used once. Anyway, I watched the KU game while I ran and unfortunately for my first run I had a side cramp throughout the duration of the run. Not only do I hate running and this was the first run of my triahlon training, but I had a cramp to make me really averse to running again. Great way to start, Geek.
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