24 Minute Treadmill Run

24 Min Treadmill Run - 7pm
10:54/mile pace
MHR 170
AHR 160

I ran for the first time on our basement treadmill.  Great purchase decision there, we bought it three years ago and it has officially been used once.  Anyway, I watched the KU game while I ran and unfortunately for my first run I had a side cramp throughout the duration of the run.  Not only do I hate running and this was the first run of my triahlon training, but I had a cramp to make me really averse to running again.  Great way to start, Geek.