Monday, January 11, 2010

P90X Plyometrics

Plyometrics today was...fine.  Somedays you feel great, somedays you feel lousy, somedays you feel...fine.  I did an extreme pace and stayed ahead of Dommy (you'll have to watch the videos to see "Downhill Dommy" do the routine).  But I felt a bit lethargic.  Not the best Plyo workout ever, but not the worst.  It was...(everybody together) fine.

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