Plyometrics today was...fine. Somedays you feel great, somedays you feel lousy, somedays you feel...fine. I did an extreme pace and stayed ahead of Dommy (you'll have to watch the videos to see "Downhill Dommy" do the routine). But I felt a bit lethargic. Not the best Plyo workout ever, but not the worst. It was...(everybody together) fine.
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