P90X - Core Synergistics

Sometimes 5:00am just seems to come a little earlier than you think it should.  Part of that may be that I was up a little later than usual watching the Jayhawks destroy the Tigers - which was well worth it, of course.  Anyway, B did great last night and was only up once due to her cough at about 10:30pm or so, then she settled down and got some much needed rest.  Which of course means that Mrs. GIAS and I got our rest as well.  Just enough to get up and crush Core Synergistics this morning.  This is one of my favorite P90X workouts because it is almost exclusively compound moves and gives you a great total body workout from your arms, core, legs and back.  I always feel spent at the end of this one and today was no exception.