58 Min Bike - 6:15pm
19.74 miles
20.42 mph
I had a nice steady pace on the Life Cycle tonight, my cadence was right around 90 the whole time. People watching was OK, but nothing extraordinary. Today felt very workman-like; I put in my headphones, listened to my audio book and just pedaled. Hopefully the weather gets a bit warmer in the near future so I can do a few of these rides outside.
I'm feeling fatigued and I think most of my body is sore. It's actually kind of a nice feeling. Also, tomorrow all I have is 90 minutes of yoga; I have a feeling that's just what the doctor ordered.
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