58 Min Bike (Stationary)

58 Min Bike - 6:15pm
19.74 miles
20.42 mph

I had a nice steady pace on the Life Cycle tonight, my cadence was right around 90 the whole time.  People watching was OK, but nothing extraordinary.  Today felt very workman-like; I put in my headphones, listened to my audio book and just pedaled.  Hopefully the weather gets a bit warmer in the near future so I can do a few of these rides outside.

I'm feeling fatigued and I think most of my body is sore.  It's actually kind of a nice feeling.  Also, tomorrow all I have is 90 minutes of yoga; I have a feeling that's just what the doctor ordered.