Weekly Challenge: Week 2 - Drink your water!

There's a part of one of the P90X video where Tony basically shouts at you, "Drink your water people!"  Mrs. GIAS and I, jokingly, shout it at each other all the time because we think it's kind of funny. However, it's also our weekly challenge this week.

Drinking enough water is critical to your fitness.  It keeps you hydrated, helps your muscles recover and best of all, makes you feel full so that you don't get the munchies.  Accordingly, this week's challenge is to make sure that the both of us drink no less than 100 oz of water per day.  It sounds like a lot, but it's not too bad.  I am usually really good about drinking a lot of water, especially at work, but I need to refocus and make sure I'm getting enough.  Mrs. GIAS will, of course, do likewise.  It's not an impossible task, but we will need to think about our H20 more than we usually do, which is a good thing.