Monday, February 22, 2010

Round 4: Day 23 - Core Synergistics

Mrs. Gias in Bow.  Look at that height.  I'm so jealous of her flexibility...

Second day of recovery week we went old school P90X with a little Core Synergistics.  I've written about how much I love this workout, so it probably doesn't need repeating, other than to say that I love this workout.

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