Friday, February 26, 2010

Round 4: Day 27 - Core Cardio and Balance

Today's workout was clearly based on the Mexican hat dance. Am I graceful or what?

Well, we had another great Insanity workout today.  Core Cardio and Balance was a nice way to end recovery week.  On Sunday we'll start phase 2 of our hybrid program with all new workouts.  The change of pace will be nice.  We may tweak the schedule just a bit by changing one of the upper body workouts depending on what we think of the rotation next week.  I guess we'll see.

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